Brain Fit

Dr Bredesen Webinar Replay

Dr Bredesen Webinar Q and A

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  • Brain Fit 

    For A Better Life

  • Brain Fit 

    For Improved Memory

  • Brain Fit 

    For Improved Performance

Dr Bredesen Webinar – Join Here

Please Note: All face-to-face training will commence in 2021 and all online programmes are available as usual.

Brain Fit for A BETTER LIFE!!

The new knowledge base of brain health departs from the following well-documented facts:

  • Brain health is central to all health and success in life
  • When your brain works correctly you will make better decisions which result in a happier and more successful life
  • When your brain is troubled, for whatever reason, you are likely to be sadder, sicker, poorer, stressed and less successful

The good news is that you are not stuck with the current poor condition of your brain and no matter what age you are, YOU CAN IMPROVE YOUR BRAIN.

Your brain’s history is not your destiny if you decide to care for your brain… from today onwards.

Start making lifestyle changes to prevent brain function decline as soon as possible. The sooner you begin the more benefits you will gain.

To care for your brain is a no-brainer

Take the Brain Health Risk Self-Screening and know the health status of your brain.

Covering the following key areas:

  1. EARLY MEMORY PROBLEMS
  2. RISK FACTORS FOR DEMENTIA
  3. TOXIN EXPOSURE RISK
  4. COMMON SYMPTOMS OF ADHD, DEPRESSION, BIPOLAR DISORDER OR POST TRAUMATIC STRESS DISORDER
  5. ALZHEIMERS RISK
  6. HEART DISEASE RISK
  7. DIABETES  RISK
  8. STRESS RISK
  9. FEMALE HORMONE HEALTH
  10. MALE HORMONE HEALTH
  11. MENOPAUSE RISK

Read More about Self-Screening

Brain Healthy Habits

Science-based Brain Healthy Habits (BHH) for those that want to care for their brain so that they can live an independent, quality-filled and meaningful long life.      

How to Get the Most out Of Brain Fit with Brain Healthy Habits

Clinical Research and Experience

Adopt Brain Healthy Habits
Learn and Apply To Your Life

Brain Fit Programmes For Brain Healthy Habits

Brain Fit runs a series of Programmes that are designed to help you form healthy brain habits. Each programme is designed to identify your brain health risks and to develop a personal plan to improve your cognitive performance.

Explore the list of Brain Fit Programmes designed for Managers, Teams, Men, Women and uncover your peak brain potential.

Brain Fit Programmes

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