Individual Coaching

Individual Coaching


Individual Coaching consists of:

  1. Brain Health Risk Assessment completed prior to commencement of coaching sessions 
  2. Online or face-to-face Coaching Sessions

Individual Assessment and Coaching is available to assist you to:

  • Identify your personal risk profile that inhibits your performance on a personal, interpersonal and work level
  • Develop a Personal Development Plan 
  • Develop a Personal Coaching Intervention based on the above
  • Work with a Brain Fit Coach to achieve your developmental objectives

Once you enroll for the assessment you will receive an e-mail from Brain Fit with instructions on how to complete the assessment information required.  After completing the assessment you will receive a written report from a Brain Fit Coach indicating your risks and recommendations on how to address these risks.

Add Individual assessment for R1725  – 


Individual Coaching

Individual Coaching


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The following elements will be assessed:

  • Biological Information
  • Psychological Information
  • Social Information
  • Spiritual Information
  • Risk Profile in terms of Brain Functioning:
    • Prefrontal Cortex Symptoms
    • Limbic Symptoms
    • Basil Ganglia Symptoms
    • Temporal Lobe Symptoms
    • Parietal Lobe Symptoms
  • Risk Profile in terms of the following:
    • Eating Issues
    • Learning Issues
    • Sleeping Issues
    • Male Hormones
    • Female Hormones
    • ADD / ADHD
    • Anxiety and Depression
    • Post-Traumatic Stress Disorder (PTSD)
    • Early Symptoms for Dementia
    • Dementia and Alzheimer’s
  • Additional Risk Profile in terms of the following:
    • Heart Disease
    • Diabetes
    • Menopause Screener (women only)
    • Stress Screener
    • Toxin exposure risk


  • In order to enroll for coaching the above assessment is compulsory.
  • Once you have received the assessment report and accepted the coaching process, times for coaching sessions will be arranged.
  • Coaching can be done face-to-face or online (face-to-face sessions available in Gauteng and Cape Town areas).

BRAIN FIT will treat your assessment report with the utmost confidentiality.